Benjamin Franklin’s famous formula for success had a lot to do with his schedule: “Early to bed and early to rise, makes a man healthy, wealthy and wise.” He even wrote a book called Early Rising: A Natural, Social, and Religious Duty. Others have said that “the early bird gets the worm,” while an old German proverb states “Morgenstund hat Gold im Mund” – the early morning has gold in its mouth. Ok, so most people think getting up early is important, but just how much does our entire daily schedule factor into our success? [Read more...]
The thing about destroying productivity is that you barely have to try to make it happen. Our world has become inundated with ways to thwart productivity, and many of these faults lie in bed with your everyday work habits. One of the most surprising things to be found from this infographic is that a study from The British Institute of Psychiatry showed that checking your email while performing another creative task decreases your IQ in the moment by 10 points – which is the equivalent of not sleeping for 36 hours. When you think about it, how often does this happen in your everyday life? Even reading this article right now, you’re probably doing a combination of these productivity destroyers that could hinder you from even reaching the end of this sentence. [Read more...]
People go to work, bring their lunches with them or eat out, and after a while it becomes… well, normal. It can be easy to get into the routine of work, eat, work, go home and it feels like the days weren’t as exciting as you wish they would be.
Meet LunchBeat, a lunch hour dance party that started a little over a year ago in Sweden. With the objective to re-energize oneself and brighten up the routine workday, a group of Swedes organized the first dance party in an underground parking lot during their one hour lunch break. The rules? If you go, you have to dance. What’s the point in going if you’re not going to shake it? [Read more...]