Identical Twins Smoking Study 4

Can You Tell Which of These Identical Twins Smoked Longer?

It’s common knowledge that smoking ages your body, right? But how do we really know that’s happening when we’re looking at individuals? Couldn’t their other habits, like not wearing sunscreen or drinking too much, have really been the culprit? Researches ...
Healthy-Child-FarmToFork-visualnews

From Farm to Fork: Our Toxic Food System

Food is the fuel we use to get our bodies into motion. Fruits and vegetables are our friends; foods like chips, soda, french fries, hamburgers, and candy are the devil. With the way our current food system works, these processed foods ...
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We Love Friday! CrossFit- Take It to the Limit

With 6,100 affiliate gyms around the world, CrossFit, started by Greg Glassman, is quickly becoming a household name in fitness. You may have seen friends on Facebook proudly flaunting their newly toned bodies and wondered what CrossFit is all about. ...
Movember Lead

The Global Impact of Movember in Numbers

What seemed like a fun excuse to try out growing a mustache is actually a global action plan that raised over $141.5 million and led to more than 2.3 billion conversations about men’s health! In the great month of Movember ...
US obesity header

How Fast the US Became Obese: Animated Map

It’s no secret that the US has a weight problem, but do you know how fast the country got fat? I’ll be honest, when I first saw this map animated by The Atlantic, my jaw literally dropped when it reached ...
blueberry council-infographic-a-handful-of-health

Blueberries: A Handful of Health

Plump, juicy, and sweet, the vibrant colors of this delicious fruit range from deep purple-blue to blue-black, often highlighted by a silvery, shimmering sheen called a bloom. Blueberries are a handful of health, just waiting for you to indulge in ...