hamster-wheel-1

Walk and Work in this Human-Sized Hamster Wheel

Study after study has shown that sitting down is killing us… but we still do it all the time at sedentary jobs with uncomfortable chairs. You’ve probably run across ‘treadmill desks’ at some point (no pun intended), but have you ...
Laura Sykora Yoga with Mom and Daughter 12

This Preschooler is Doing Impressive Yoga with Her Mom

There’s plenty of hype about ‘couples yoga’ but what if your partner was your pre-school aged child? That’s the team we see here – yogo instructor Laura Kasperzak busting out some impressive moves with her very young daughter. Some of ...