One Day, One Plate- What do Olympians Eat?

As we marvel at the physiques of the athletes in the 2012 Olympics, it is not uncommon to wonder what miracle foods they are using to fuel their lean bodies. UK based Photographer Michael Bodiam and his partner Sarah Parker developed a fun project to show a day on the plate of top athletes in various sports. Using dietician Dan Bernardot’s popular book, Advanced Sports Nutrition, the duo graphically displayed his suggested cutting-edge meal plans for optimal performance. According to Bernadot, “Many of these athletes have such enormous energy requirements and they’re so metabolically capable you could practically throw anything down the gullet and they’d be able to burn it!”