Food is the fuel we use to get our bodies into motion. Fruits and vegetables are our friends; foods like chips, soda, french fries, hamburgers, and candy are the devil. With the way our current food system works, these processed foods are making up a significant portion of our daily food intake. They’re readily available at every food store you enter, and an ice cold Coca-Cola is very difficult to pass up in favor of sparkling water. The problem, however, is that it’s not even about choosing healthy foods over artery cloggers. Today, 80% of food in the U.S. is supplied by massive factory farms associated with a myriad of environmental and health risks. From farm to fork, our food system is toxic. [Read more...]