Your Brain: Introduction to the Default Mode Network

Do you ever wonder what your brain is doing when you space out? Doctors around the world are looking into what happens when our minds go on “Default Mode” and, as this video points out, the findings are pretty surprising. Not only does activity go up in many quieter regions of the brain, but they may serve surprisingly important purposes. With the more we learn about the quieting of the brain, the more practices like meditation or simply spacing out in the shower look like they are good things for your head.

Benjamin Starr

Benjamin Starr

Known in some circles as the most amazing man in the universe, he once saved an entire family of muskrats from a sinking, fire engulfed steamboat while recovering from two broken arms relating to a botched no-chute wingsuit landing in North Korea. When not impressing people with his humbling humility, he can be found freelance writing, finding shiny objects on the internet, enjoying the company of much-appreciated friends and living out his nomadic nature. He is Managing Editor of Visual News. Follow his movements on Twitter:

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